Have you ever asked yourself the question: how do I measure a soccer goal?

Well, you are not alone. Measuring a soccer goal is important for ensuring that the goal meets the official size regulations set by your governing soccer body (FIFA, NCAA, NFHS, state association, etc.). Lucky for you, taking a measurement of your soccer goal is very simple. All you will need a tape measure and a helper and to follow these steps:

  1. Stand at one end of the goal, facing the center of the goal.

  2. Measure from the inside edge of one goalpost to the inside edge of the other goalpost. This is the width of the goal. A standard full-size goal for U13+ measures 24' wide.

  3. Next, measure from the ground to the top of the crossbar. This is the height of the goal. A standard full-size goal for U13+ measures 8' high.

  4. Next, measure from the rear edge of the goalpost back, away from the field of play, to the end of the backstay. This is the depth of the goal. Typically, full-size 8'x24' goals have a depth of about 4'.

  5. Finally, measure the circumference around the goal post. Typically, official competition goals will have a circumference of at least 3" but goals for older ages, high school, college, and professional play require 4" minimum circumference.

It's important to note that the dimensions of a soccer goal can vary depending age and the level of play. For example, the dimensions of a goal for youth or amateur play may be different from the dimensions of a professional goal. Be sure to check the specific requirements for the level of play you are participating in.

Looking to replace your aging soccer goals? Check out our full line of goals to fit any requirements here.

Buying for a school, club, or athletic facility? Call us at 612-405-4292 or email us at for information about special pricing. We would love to help outfit you with everything you need at a great price!

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